Tag Archives: Mental Health Stigma

Domestic Violence: Effects & Survival

Domestic violence devastates lives, but survivors have immense strength to overcome. Together, we can break the cycle and ensure a future of safety and empowerment.

Celebrity Suicide: Talk but responsibly!

Constant flow of information on celebrity suicide on social media timeline, television stories and newspaper articles can act as trigger for vulnerable individuals who are struggling to keep themselves safe from their suicidal thoughts. It also can be the tipping point for them, which gives them ‘permission’ to act on what they had so far just been thinking about.

Psychological fallout due to Social distancing

Humans, by nature are social creatures and this situation is not the human condition, where we cannot be comforted, being afraid and cannot hug others. We have evolved over millennia to rely on complex social interactions and this is all unnatural and disorienting for human being.

Panic during Pandemic – Mental health care from COVID-19

Even though it’s common to feel tense, nervous and perhaps fearful during difficult times but feeling panic when everyone is talking about quarantine, social distancing and isolation, must be creating panic among many of us. Panic is about feeling trapped and isolated, and about a sense of hopelessness, which starts with feeling of anxiousness. If you’re wondering how to cope with this anxious feeling that are surfacing, and deal with the panic it is creating in your life, this blog post can guide you through steps that may help you to reduce anxiety to a manageable level.