I hold a Master’s in Clinical Psychology and I am Cognitive Behavioral Therapist and Neuro – Linguistic Programming practitioner. I run a private practice in Mumbai, India and co-founder of an organisation name Sentier Mind, where we are focused on serving organisations with psychological services for their employees & clients. I am also actively working on raising awareness of Mental Health and Suicide Prevention in India.
Over the past Ten years, I have been working in different set ups from hospital to non-profit organisations and corporate to educational institutes. My specialties includes working with adult individuals with anxiety disorder, mood disorder and self-harming behaviors, although I address all conditions related to mental health.
I aim to spread awareness about mental health to the masses. I hope by doing this, we together can remove the stigma associated with mental health and help those in our community who struggle to ask for help, so they can reach out to mental health practitioners without hesitation. To achieve this aim I work constantly by creating new content and sharing it in my YouTube Channel and Instagram page every week and speak at events raising awareness.
I see therapy as a collaborative process. We are both experts. I am an expert on mental health, and you are an expert on yourself. We’ll work together to help you gain insights into your concerns and the reasons that they are sticking around.