sharing my thoughts with you.
Hi, I’m Rimpa. I am a Clinical Psychologist & Psychotherapist practicing in Mumbai(India) for over 10 years. I love my work and spreading awareness about mental health is my passion. To do the same whenever possible I create content and make informative videos for my YouTube channel, or make creatives for my social media pages and if I still can make time I write blog. Read my blogs here. Hope you gain some insight here. Happy reading 🙂
This year had been too tough on us, the world is gone upside down for many of us. This major change in our lives is creating number of mental health conditions and we can see increase in number of suicide incidences as well. Unfortunately, grief of losing someone is visible more when a fellow humanContinue reading “Celebrity Suicide: Talk but responsibly!”
The practice of physical distancing and self-isolation is a crucial part of the plan to reduce the spread of CoronaVirus, and to flatten the curve. It might sound like a relatively easy task. As we are entering 3rd month of lockdown, many individuals are already seeing their mental health suffer as a result of reducedContinue reading “Psychological fallout due to Social distancing”
Children and teens react, in part, on what they see from the adults around them. When parents and caregivers deal with the COVID-19 calmly and confidently, they can provide the best support for their children in this difficult time. However, not all children and teens respond to stress in the same way. Some common changesContinue reading “Parenting in the time of COVID-19 crisis”
Tips for Productivity, Mental Health and Staying Healthy Working from home sounds like a luxury, but it comes with a number of challenges. Individuals work from home for a number of reasons. Whatever the reason for working from home, there are ways you can ensure you are being productive, healthy and happy while working from home.Continue reading “Mental well-being while you work from Home”
Worrying about all the news on the outbreak of coronavirus (COVID-19) and the illness it causes? Well, you’re not alone. Even though it’s common to feel tense, nervous and perhaps fearful during difficult times but feeling panic when everyone is talking about quarantine, social distancing and isolation, must be creating panic among many of us.Continue reading “Panic during Pandemic – Mental health care from COVID-19”
There are exceptionally high numbers of cases between November till February referred from schools/colleges or walk-in parents with concerns related to behavioural changes and academic issues among students, and one of the main cause is exam pressure. Exam time is not only stressful for the child but also for the parents. So, let’s say parentsContinue reading “Ideal parenting during “Board Exams””
Aggressive and abusive behaviour in youngsters is increasing at an alarming rate. Many times parents are seen blaming teachers, school/college authorities, bad company of friends, over pampering grandparents or excessive use of mobile. Outsiders blame parents for either neglecting or over pampering their child. But we are missing out one more reason that could beContinue reading “Media Violence – Impact on your Child’s Behaviour”
In an effort to clear up common misconceptions and promote increased awareness, we present 30 important facts about mental health.
In support group you will find a group of people with common experiences or concerns who provide each other with encouragement to fight and survive, safe space to share their stories and comfort that they are not alone.
The Government mental hospital provides range of services related to psychiatry in nominal charges, you may find different type of professionals such as Psychiatrist, Neuropsychiatrist, Psychologist, Counsellor/Psychotherapist, Psychiatric Nurse and many others for Psychiatric Rehabilitation.
A helpline is a telephone service which offers help to those who call during crisis. These are free Telephone based Counseling Services and can be access during emotional distress or immediate crisis.